Swiftie Self-Compassion Group Edmonton

Join fellow Swifties in a journey of self-discovery, healing, and growth. Our unique approach blends the empowering lyrics of Taylor Swift with evidence-based self-compassion techniques to help you build a stronger, kinder relationship with yourself.

Discover a supportive community where you can explore your emotions, navigate life’s challenges, and cultivate self-compassion alongside fellow Taylor Swift fans. Whether you’re experiencing heartbreak, self-doubt, or simply seeking personal growth, our group offers a safe space to heal and thrive.

Through guided discussions, interactive exercises, and shared experiences, you’ll learn practical strategies to welcome your vulnerabilities, manage your inner critic, and embrace the power of self-love. Let Taylor Swift’s music inspire your journey towards greater self-compassion and resilience.

Ready to embark on this transformative journey? Join our Taylor Swift-inspired Self-Compassion Therapy Group today and take the first step towards building a better relationship with yourself. Together, let’s unlock the strength, courage, and compassion within you.

We get that you’re busy & so productive (it’s an art), so here are all of the details so you can plan accordingly: 

• The group will run in the Fall of 2024 (exact start date TBD). 
• We will meet in person (Edmonton, AB) on Sunday mornings, for a total of eight weeks. 
• The investment to participate in the group is $495 + gst, with payment due in full upon registration.
• Group fees may be covered by insurance (please check with your provider directly).