CGM Alarm Fatigue – What it is and what you can do about it
A CGM monitor tracks your blood sugar throughout the day and notifies you via alarm when your glucose levels change. It is designed to give
A CGM monitor tracks your blood sugar throughout the day and notifies you via alarm when your glucose levels change. It is designed to give
When living with diabetes, it is essential to have friends or “diabuddies” who live with diabetes and thus experience life similar to you. Here are
This blog is designed to answer prominent questions about a growth mindset, including what it is, why it matters, what it can change, and how
Diabetes distress and burnout are two common experiences of those living with diabetes. Individuals experiencing diabetes distress or burnout often feel alone and isolated, often
There are seemingly innumerable responsibilities and tasks to keep in mind when managing diabetes. Because of this, maintaining mental health is often the first thing
In honour of Diabetes Awareness Month, I wanted to share some of the things I have learned about diabetes and mental health over the past
Now that we have cleared up some of the most common misconceptions surrounding the use of breathing exercises, let’s dive into some of my favourites.
Let me guess – You’ve gone to the old Google machine and typed in “how to get rid of anxiety” only to find a whole
Telehealth is an alternative form of mental health care, in which services, such as counselling, are offered remotely as opposed to in- person. When counselling
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