Skip to content
pineapple therapy logo
  • Home
  • Our Team
    • Meet Samson
    • Meet Kayla
  • Counselling Services
    • Counselling for Chronic Conditions
      • Diabetes
        • Diabetes Diagnosis
        • Diabetes Burnout
        • Diabetes Distress
        • Blood Sugar Anxiety
        • Blood Sugar Perfectionism
        • Alarm Fatigue
        • Medication Management
        • Teen Diabetes Therapy
        • Child Diabetes Therapy
        • Caregiver Therapy
    • Counselling for Teens
      • Teen Diabetes Therapy
      • Teen Anxiety Therapy
    • Counselling for Children
    • Group Counselling
      • Type 1 Diabetes Support Groups
      • Type 1 Diabetes Parent Support Group
  • Workshops and Courses
  • Blog
  • FAQs
  • Contact
  • Home
  • Our Team
    • Meet Samson
    • Meet Kayla
  • Counselling Services
    • Counselling for Chronic Conditions
      • Diabetes
        • Diabetes Diagnosis
        • Diabetes Burnout
        • Diabetes Distress
        • Blood Sugar Anxiety
        • Blood Sugar Perfectionism
        • Alarm Fatigue
        • Medication Management
        • Teen Diabetes Therapy
        • Child Diabetes Therapy
        • Caregiver Therapy
    • Counselling for Teens
      • Teen Diabetes Therapy
      • Teen Anxiety Therapy
    • Counselling for Children
    • Group Counselling
      • Type 1 Diabetes Support Groups
      • Type 1 Diabetes Parent Support Group
  • Workshops and Courses
  • Blog
  • FAQs
  • Contact
Book an Appointment

CGM Alarm Fatigue – What it is and what you can do about it

A CGM monitor tracks your blood sugar throughout the day and notifies you via alarm when your glucose levels change. It is designed to give

Read More »

The Importance of Having Diabuddies

When living with diabetes, it is essential to have friends or “diabuddies” who live with diabetes and thus experience life similar to you. Here are

Read More »

The Value of a Growth Mindset in Diabetes Management: FAQs

This blog is designed to answer prominent questions about a growth mindset, including what it is, why it matters, what it can change, and how

Read More »

An Introduction to Diabetes Distress and Burnout

Diabetes distress and burnout are two common experiences of those living with diabetes. Individuals experiencing diabetes distress or burnout often feel alone and isolated, often

Read More »

Diabetes, Mental Health Challenges, and Promoting Mental Wellness

There are seemingly innumerable responsibilities and tasks to keep in mind when managing diabetes. Because of this, maintaining mental health is often the first thing

Read More »

Things I’ve Learned About Diabetes & Mental Health

In honour of Diabetes Awareness Month, I wanted to share some of the things I have learned about diabetes and mental health over the past

Read More »

My Top 4 Favourite Breathing Exercises

Now that we have cleared up some of the most common misconceptions surrounding the use of breathing exercises, let’s dive into some of my favourites. 

Read More »

Why Breathing Exercises Do Not Work… (Without This Information First)

Let me guess – You’ve gone to the old Google machine and typed in “how to get rid of anxiety” only to find a whole

Read More »
girl with a laptop sitting on a bed

Why I *Heart* Telehealth AKA Online Therapy

Telehealth is an alternative form of mental health care, in which services, such as counselling, are offered remotely as opposed to in- person. When counselling

Read More »

We respectfully acknowledge that we are located on Treaty 6 Terrority, a traditional meeting grounds, gathering place, and travelling route to the Cree, Saulteaux, Blackfoot, Métis, Dene, and Nakota Sioux. 

Copyright Pineapple Therapy. All rights reserved.

Online & in person therapy located in Edmonton, Alberta.

Linkedin Instagram

 Site by Flight Plan Marketing