Welcome to Pineapple Therapy:
Your Partner in Millennial Therapy in Edmonton
Hi! I’m Kayla Chorley, Your Canadian Certified Counsellor & Edmonton Counselling Therapist
Being a millennial can feel like a balancing act, can’t it? You’re managing family responsibilities, advancing your career, maintaining relationships, and dealing with big life decisions like buying a house. Whether it’s the stress of career advancement, the pressure of family responsibilities, or the challenges of self-image, I can help you navigate these issues.
As a certified counsellor with years of experience I’m here to provide a safe and supportive space where you can express yourself freely and learn effective strategies to manage your emotions and challenges.
How We Can Work Together
At Pineapple Therapy, I'm here to help you navigate the unique challenges of being a millennial. Here's how we can do it together:
- Managing Family Responsibilities: Together, we’ll explore the challenges and opportunities that come with managing family responsibilities, such as marriage, children, and other family dynamics.
- Advancing in Your Career: I’ll provide guidance on how to navigate the pressures of advancing or changing careers, helping you to understand and communicate your needs effectively in a professional setting.
- Maintaining Healthy Relationships: We’ll work together to understand and manage the complexities of friendships and family relationships, providing you with strategies to establish and maintain healthy relationships.
- Navigating Big Life Decisions: I’ll help you navigate big life decisions, like buying a house, providing support and strategies to manage stress and make informed decisions.
- Managing Self-Image: I’ll provide a safe space for you to explore and manage issues related to self-image, helping you to build confidence and self-esteem.
- Establishing Healthy Boundaries: We’ll discuss how to establish healthy boundaries with family, friends, and colleagues, fostering a sense of self-efficacy and self-advocacy.
What does success look like?
Success at Pineapple Therapy means navigating the challenges of being a millennial with confidence and resilience. It means managing family responsibilities, advancing in your career, maintaining healthy relationships, and making informed decisions about big life changes. For you, success might look like:
- Balanced Family Responsibilities: You’re managing the pressures of family responsibilities and working towards a balanced family life with confidence and resilience.
- Career Advancement: You’re navigating the challenges of advancing or changing careers and have established healthy boundaries at work.
- Healthy Relationships: You have established healthy friendships and family relationships, and feel confident in your ability to communicate your needs.
- Informed Decision Making: You’re navigating big life decisions with confidence and have developed effective strategies to manage stress and make informed decisions.
- Positive Self-Image: You feel confident and have a positive self-image.
At Pineapple Therapy, I’m committed to helping you achieve these successes and am here to support you every step of the way on your journey.
Ready to start your journey towards a more confident, balanced life as a millennial? Here's how:
- Schedule a Free Consultation: Contact me to schedule your free consultation. This is a no-obligation opportunity for us to understand your needs and for you to see if we’re the right fit.
- Discuss Your Goals for Therapy: In our first session, we’ll discuss your goals for therapy and how we can help you achieve them.
- Begin Therapy & Start Navigating Millennial Life with Confidence: Start your therapy sessions and embark on the journey towards becoming a confident, resilient millennial. I’ll be there to support you every step of the way.
Contact me today to take the first step.