Welcome to Pineapple Therapy
Your Partner in Teen Therapy in Edmonton
How We Can Work Together
At Pineapple Therapy, I'm here to help you navigate the unique challenges of being a teenager. Here's how we can do it together:
- Navigating Transitions: Together, we’ll explore the challenges and opportunities that come with transitions, such as moving from junior high to high school or balancing school with other hobbies.
- Establishing Healthy Relationships: I’ll provide guidance on how to establish and maintain healthy friendships and romantic partnerships, helping you to understand and communicate your needs effectively.
- Managing Big Emotions: We’ll work together to understand and manage your emotions, providing you with strategies to cope with stress, anxiety, and other big feelings.
- Balancing Academics and Post-Secondary Goals: I’ll help you navigate the pressures of academics and post-secondary goals, offering support and strategies to effectively cope with stress and successfully accomplish your goals.
- Navigating Work and Boundaries: We’ll explore the challenges of part-time jobs and discuss how to establish healthy boundaries at work and with family and friends.
- Improving Self-Image: I’ll provide a safe space for you to explore issues related to self-image, helping you to build confidence and self-esteem.
What does success look like?
Success at Pineapple Therapy is being able to navigate the challenges of being a teenager with confidence and resilience. It means establishing healthy relationships, managing big emotions, and achieving your academic and post-secondary goals. For you, success might look like:
- Healthy Relationships: You have established healthy friendships and romantic partnerships, and feel confident in your ability to communicate your needs.
- Managed Emotions: You understand your emotions and have strategies to cope with stress, anxiety, and other big feelings.
- Healthy Work Boundaries: You’re navigating the challenges of part-time jobs and have established healthy boundaries at work and with family and friends.
- Improved Self-Image: You feel confident and have a positive self-image.
At Pineapple Therapy, we’re committed to helping you achieve these successes.
Ready to start your journey towards a more confident, balanced life as a teenager? Here's how:
- Schedule a Free Consultation: Contact us to schedule your free consultation. This is a no-obligation opportunity for us to understand your needs and for you to see if we’re the right fit.
- Discuss Your Goals for Therapy: In our first session, we’ll discuss your goals for therapy and how we can help you achieve them.
- Begin Therapy & Start Navigating Teenage Life with Confidence: Start your therapy sessions and embark on the journey towards becoming a confident, resilient teen. We’ll be there to support you every step of the way.
Contact us today to take the first step.
