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Hi, I'm: Kayla

Your Canadian Certified
Counsellor & Counselling
Therapist

Welcome to Pineapple Therapy

Your Partner in Personalized Therapy Across Canada and in your Edmonton Community

Welcome to Pineapple Therapy, a place where your unique journey is understood and valued. Are you a teenager figuring out your place in the world, a young adult stepping into new responsibilities, a millennial juggling family and career, or someone living with Type 1 Diabetes? Do you find yourself being compassionate, caring, and a high achiever, but sometimes struggling with setbacks, decision-making, or managing big emotions?

If these questions resonate with you, you may be what we call a “sensitive striver”. And guess what? You’re not alone. Many other people face these same challenges, and I’m here to offer you a safe and supportive space to navigate them.

Start by scheduling a quick phone call with me below.

Are You a Sensitive Striver?

A sensitive striver is a high achiever who is compassionate, caring, and often excels in school and at work. However, they may struggle with setbacks, be hard on themselves, and often overlook their achievements. Sensitive strivers may have trouble with decision-making, have big emotions, and find it challenging to establish healthy boundaries.

Sensitive strivers can be found in all walks of life and at all stages of life. Whether you’re a teenager navigating the complexities of high school, a young adult starting a new career or attending university, a millennial managing family responsibilities and career advancement, or someone living with Type 1 Diabetes, we’re here to support you.

kayla sitting on sofa

Our Counselling Services for Sensitive Strivers

Therapy for Teens

16 & 17 Year Olds

Helping high-school-aged adolescents navigate transitions, establish healthy relationships, and manage big emotions.

Therapy for Young Adults

18 to 25 Year Olds

Supporting Gen Zers as they navigate university/college, start a career, establish healthy relationships, and manage big emotions.

Therapy for Millennials

25 to 40 Year Olds

Designed to support high achieving millennials manage family responsibilities, career advancement, and big life decisions.

Therapy for Type 1 Diabetes

Helping individuals live freely with Type 1 Diabetes, integrating diabetes management into their lives, and supporting emotional health.

Ready to Start Your Journey?

Take the first step toward a life filled with confidence and balance. Schedule a complimentary consultation today to discuss your therapy goals and discover how we can assist you in confidently and resiliently overcoming your unique challenges.

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