Welcome to Pineapple Therapy
Your Partner in Young Adult Therapy in Edmonton
Hi! I’m Kayla Chorley, Your Canadian Certified Counsellor & Edmonton Counselling Therapist
Being a young adult can be a whirlwind, can’t it? You’re navigating the challenges of university or college, starting a new career, establishing relationships, and managing big emotions. Whether it’s the stress of academics, the pressure of starting a new job, or the challenges of moving out for the first time, I understand what you’re going through.
As a certified counsellor with years of experience, I’ve helped many young adults like you navigate these challenges. I’m here to provide a safe and supportive space where you can express yourself freely and learn effective strategies to manage your emotions and challenges.
How We Can Work Together
At Pineapple Therapy, I'm here to help you navigate the unique challenges of being a young adult. Here's how we can do it together:
- Navigating Post-Secondary Education: Together, we’ll explore the challenges and opportunities that come with post-secondary education, such as managing academic stress and planning for your future career.
- Starting a New Career: I’ll provide guidance on how to navigate the pressures of starting a new job, helping you to understand and communicate your needs effectively in a professional setting.
- Moving Out for the First Time: We’ll work together to understand and manage the emotions associated with living on your own for the first time, providing you with strategies to cope with this major life transition.
- Establishing Healthy Relationships: I’ll help you navigate the complexities of friendships and romantic partnerships, providing support and strategies to establish and maintain healthy relationships.
- Managing Big Emotions: I’ll provide a safe space for you to explore and manage your emotions, helping you to build resilience and emotional wellbeing.
- Improving Self-Image: We’ll explore issues related to self-image, helping you to build confidence and self-esteem.
- Establishing Healthy Boundaries: We’ll discuss how to establish healthy boundaries with family, friends, and colleagues, fostering a sense of self-efficacy and self-advocacy.
What does success look like?
Success at Pineapple Therapy means navigating the challenges of being a young adult with confidence and resilience. It means establishing healthy relationships, managing big emotions, and achieving your academic and career goals. For you, success might look like:
- Navigating Post-Secondary Education: You are managing academic stress and successfully planning for your future career.
- Starting a New Career: You are navigating starting a new job, and are able to communicate your needs effectively in a professional setting.
- Moving Out for the First Time: You can successfully manage the emotions associated with living on your own for the first time.
- Establishing Healthy Relationships: You can navigate the complexities of friendships and romantic partnerships.
- Managing Big Emotions: You understand your emotions and have strategies to cope with stress, anxiety, and other big feelings.
- Improving Self-Image: You feel confident and have a positive self-image.
- Establishing Healthy Boundaries: You have set healthy boundaries with family, friends, and colleagues, while fostering a sense of self-efficacy and self-advocacy.
At Pineapple Therapy, I’m committed to helping you achieve these successes. I’m here to support you every step of the way on your journey towards becoming a confident, resilient young adult.
Ready to start your journey towards a more confident, balanced life as a young adult? Here’s how:
- Schedule a Free Consultation: Contact me to schedule your free consultation. This is a no-obligation opportunity for us to understand your needs and for you to see if we’re the right fit.
- Discuss Your Goals for Therapy: In our first session, we’ll discuss your goals for therapy and how we can help you achieve them.
- Begin Therapy & Start Navigating Young Adult Life with Confidence: Start your therapy sessions and embark on the journey towards becoming a confident, resilient young adult. I’ll be there to support you every step of the way.
Contact me today to take the first step.
