Online Counselling Edmonton
Online counselling is the new trend & here’s why it works well for anxiety…
Sometimes anxiety stops us from reaching out for support, especially if we have to go in person. The thought of driving somewhere and stepping into an unknown space can be overwhelming, and provides lots of opportunities for us to change our minds and not go; but, being able to see a therapist online allows you to access counselling from the comfort and safety of your own home. You can try out interventions and tools in the very space you will implement them in between sessions, giving you a leg up when you are using them in real time.
Busy teen that has a million and one other commitments?
This is one less thing you have to drive them to. Not to mention their incredibly high comfort level with technology already. All you need to do is remind them to sign in for their appointment. Easy peasy.
Not located in Edmonton, & can’t find a therapist in your area that fits? No worries.
It doesn’t matter where you live in Alberta, you can access my services. I want to make going to therapy as easy as possible. Here’s how you can get started:
Schedule a free 15-minute phone consultation with Kayla to talk about your goals.
Start online therapy and get the support you deserve.