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Episode 1: Anxiety 101
Listen on Spotify Hi Everyone, and welcome to episode #1 of the Anxious Pineapple, a show dedicated to getting curious about our good friend, anxiety.
July 1, 2021
Topics
#anxiety
#breathing
#breathingexercise
#mantra
#mindfulness
#stress
#worry
Alarm Fatigue Management
anxiety
Breathing
Breathing Exercises
community
control
covid-19
diabetes
Diabetes and Mental Health
Diabetes Burnout
Diabetes Care Strategies
Diabetes Distress
Diabetes Management
Diabetes Support
diabuddies support
friends
Growth Mindset
Healthy Habits
In Person Therapy
Managing Alarm Fatigue
Meditation
mental health
Mental Health in Chronic Conditions
Mental Health in Diabetes
Mental Wellness Strategies
mindfulness
Mindset and Health
Online Counselling
Online Therapy
pandemic
perfectionism
Resilience Building
stress
Stress and Anxiety
support
symptoms
Telehealth
worry