My Top 4 Favourite Breathing Exercises
Now that we have cleared up some of the most common misconceptions surrounding the use of breathing exercises, let’s dive into some of my favourites.
Now that we have cleared up some of the most common misconceptions surrounding the use of breathing exercises, let’s dive into some of my favourites.
Let me guess – You’ve gone to the old Google machine and typed in “how to get rid of anxiety” only to find a whole
Telehealth is an alternative form of mental health care, in which services, such as counselling, are offered remotely as opposed to in- person. When counselling
Listen on Spotify Hey friends, and welcome to another episode of the anxious pineapple. As always, I’m thrilled to have you here with me. Last
Listen on Spotify Hi Everyone, welcome to the anxious pineapple, a show dedicated to getting curious about our good friend, anxiety. My name is Kayla
Listen on Spotify Hi Everyone, welcome to the anxious pineapple, a show dedicated to getting curious about our good friend, anxiety. My name is Kayla
Listen on Spotify Hi Everyone, and welcome to episode #1 of the Anxious Pineapple, a show dedicated to getting curious about our good friend, anxiety.
Site by Flight Plan Marketing