Diabetes Mental Health Workshops and Courses
We understand that living with diabetes can bring unique emotional and psychological challenges.
At Pineapple Therapy, our programs are designed to support individuals in managing these challenges, fostering resilience, and promoting overall well-being.
Our current offerings include:
- The CuriosiT1D Course: Getting Curious about Diabetes & Mental Health (FREE!)
The CuriosiT1D self-paced course is designed to empower adults with T1D by equipping them with practical tools rooted in Acceptance and Commitment Therapy (ACT) principles. Participants in CuriosiT1D gain essential skills to build psychological flexibility, practice mindfulness, set values-driven goals, and cultivate self-compassion (Harris, 2006). By addressing the emotional and psychological aspects of T1D, this program aims to improve overall well-being, reduce anxiety and stress, and foster resilience, enabling individuals to thrive while managing this complex condition. Join for FREE today!
